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Brooke Van Doren
Dec 1
After the Affair: Dos and Don'ts #2
DON'T Make Any Big Decisions Right Now When I discovered my husband's affair, I wanted to light all of his shit on fire in our front yard...
Brooke Van Doren
May 8
After the Affair: Dos & Don'ts #1
Find a Licensed Therapist DO find a licensed therapist who specializes in affair recovery. There are as many therapists out there as...
Brooke Van Doren
May 1
After the Affair: Dos & Don'ts
In last week's blog I shared the internal struggle I faced when I discovered my husband had been having an affair. This week I'm going to...
Brooke Van Doren
Apr 20
Affair Discovery & Aftermath
Finding out about the affair was the easy part. Easy is the operative word here because nothing about discovering your spouse has been...
Brooke Van Doren
Oct 13, 2023
Can Parenting Trigger Childhood Trauma?
This is a question I have been asking myself on what seems like an hourly basis lately. Of course, I've talked about this topic with my...
Brooke Van Doren
Aug 30, 2023
Say what, now!?
"You're in menopause." I sat in the doctor's office on the exam chair, trying to keep my butt in place on slippery paper that never seems...
Brooke Van Doren
Aug 24, 2023
Hide and Seek: The Art of Self-Seeking
Self-seeking is another term for self-reflection. I like to refer to it as seeking because the implication is that you are searching for...
Brooke Van Doren
Aug 22, 2023
I Feel Crazy. Is it a Trigger?
Trauma is a wound that nobody deserves to suffer from, but unfortunately, it is a reality for many individuals. Although it may seem like...
Brooke Van Doren
Aug 16, 2023
Holy Lizard Brain!
In last week's blog, The Trauma-Go-Round, I talked about trauma and how the brain is designed to protect its person from danger at all...
Brooke Van Doren
Aug 11, 2023
The Trauma-Go-Round
Ever found yourself screaming at the top of your lungs, so loud that even your own head was sick of hearing your voice? Have you ever...
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